When: Saturday, December 5th at 9:30am - 3pm
Where: Athleta Flatiron
126 5th Avenue
New York, NY, 10011
Immerse yourself in fitness and wellness at Athleta Flatiron.
9:30-10:30AM SHOCK & AH!
with Kristin Kenney
Intense intervals of strength and conditioning ending in guided meditation for total body bliss.
11:00AM-12:00PM DANCE CARDIO
with Katherine Greiner of KGBody
A combo class filled with high energy, FUN "dance-letic" cardio and body-weight strength training.
with Colleen Saidman Yee of Yoga Shanti
This yoga class will cover all the bases - chanting, vinyasa, a short meditation practice, and savasana - icing on the cake!
with Andia Winslow of Winslow Way Conditioning
A fun, total body experience that incorporates calisthenics, run/speed training, plyometrics and dynamic recovery strategies.
...and come join the party!
In addition to the all-star lineup of fitness instructors, DJ K Styles will be spinning the tunes while shoppers enjoy make-up touchups, a braid bar from Joli Beauty Bar and mini facials from Balbec SkinCare. Juice Press and Essentia Water will be on site with refreshments. Aloha and Barnana will be offering healthy snacks.
More Here: www.fitpluslove.com